My weight is back down to 185.8 today, which means I lost .6 pounds yesterday on keep trim eating. I am not even sure how, except that I did walk my mile yesterday. Here is all I ate:
2 cups Special K, 1 cup soy milk, black unsweetened coffee
Half a dinner plate of pizza, Diet Coke
2 cheeseburgers complete with bun, American cheese and BBQ sauce, caffeine-free diet soda
My new 34 x 30 jeans are a tiny bit loose under my hips, but not enough yet that I can wear them to substitute teaching assignments. I had them on this morning and I was tempted to wear them, just because I could get them on and they were semi comfortable. I wanted to celebrate the accomplishment. But they are too tight to be appropriate for teacher wear. In another week they won't be, if I stick to the program!