147.8 Out-Smiled by a Dog!
Here is what I ate yesterday and lost .6 pounds, along with walking 1.3 miles:
Small bowl of Special K and organic soy milk
1/2 a raspberry walnut chocolate bar from REI
1/3 of an apple
1/4 cup peanut M&Ms
3 eggs scrambled in a pat of butter with half an onion, sauteed
1/2 cup peanut M&Ms
10 corn tortilla chips
Raffle is better at smiling for the camera than I am! Look how smug he is, too, kind of chuckling as the sun makes me make that squinchy face. Can you guess what breed of dog Raffle is? It is not a common breed here in Washington State, let me just warn you. Well, he is a mutt, but can you guess what breeds contributed to him?