147.8 One Used from $998.96
I taught English these past three school days. I was in for one teacher both Friday and Monday, and then for a different English teacher yesterday. Friday and Monday I had sophomores and juniors, so it was pretty straightforward, but yesterday I had freshmen all day. They get younger every year! They were so funny with the little hand clapping games they play. We had ten minutes left at the end of class, so I had them play Pictionary, which was a big hit. It was so fun to hear them yelling out the names of all the Greek and Roman characters from mythology. Hehe!
I am keeping the weight off! It is not as difficult as I anticipated. For one thing, my stomach has shrunk considerably. I get full on just one helping of whatever I am eating. Potluck lunches at church are when I notice this the most. I can get and eat one plate of food, and then I am done. I can't even eat dessert if I fill my plate with lunch. I really do have to save room in my stomach if I want to eat dessert.
I gained .4 pounds yesterday, and am still well within my goal weight of 145 to 149.9 pounds. For exercise, I taught, so I was on my feet most of the day, and then Scott and I walked the dogs half a mile in the park in the drizzling weather. Here is what I ate yesterday:
Wheat Chex and organic soy milk
Tuna salad sandwich (solid white tuna packed in spring water, Miracle Whip, Mrs Dash, red bell pepper) on wheat toast
El Monterey bean burrito with salsa
9 small homemade cinnamon sugar cookies (add a tablespoon of cinnamon to the flour mixture while making sugar cookies)