149.8 Spokane Last Warm Day Oct 2, 2012
The wind came up last night and lowered the temperature 30 degrees below the projected low of 63. It didn't freeze, but came pretty close! It was 38 degrees this morning when I left the house!
Quite a difference in one day. As you can see in the picture, Spokane can look just like Southern California in weather in October. It has about the same lack of humidity, too, when it is not raining, hailing, or snowing. Usually it doesn't do that in Summer, but it did hail last July 4...
I gained 1.2 pounds yesterday. I walked my 1.3 miles, for exercise. Here is what I ate:
Special K and organic soy milk
2 slices of wheat toast with 2 tablespoons peanut butter
El Monterey beef burrito with salsa
1/4 cup dark chocolate chips
Qdoba steak taco salad, light on the ranch dressing, no cheese, no sour cream
Slice of ham lunch meat and slice of American cheese