Go Go Boots and Oreo the Black and White Dog

I have to admit: I was going to be the star of this photo. I thought I looked so cute in this retro 1960s outfit, complete with shrimp boots that resemble the go go boots I used to wear to elementary school. But I have been upstaged by my black and white dog, Oreo!

How cute is this picture of Oreo! It characterizes him perfectly, capturing the smug look his eyes get when he thinks we aren't looking.

Like our other dog, Raffle, Oreo is a mutt we rescued from the pound. Near as we can tell, he is part Springer Spaniel and part Border Collie. His strongest trait is the hunting instinct.
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I lost 1.8 pounds yesterday, and am once again within my goal weight of 145 to 149.9 pounds. I substitute taught yesterday, which means I was on my feet most of the day. Additionally, I walked Oreo half a mile in the park. Here is what I ate yesterday: Special K and organic soy milk, raw baby carrots with two tablespoons Parmesan spinach dip, 1 Trident Alaskan Salmon Burger off the bun with Robert Rothschild's Habanero sauce, mixed Chinese vegetables stir-fried in the oil from the salmon burger.
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149.6 Spokane Fall Leaves, Raffle, and Oreo Picture

I love the beautiful fall leaves! This is me out in them with Raffle and Oreo, about two weeks ago. It was sunnier and warmer then. Now, I wear my snow coat whenever I go out; it's that chilly and windy out. The sky isn't blue anymore, either. It's once again cloudy every day. Believe it or not, I actually prefer the clouds. I had the sun in my eyes for 45 years down in California.

I just adore this huge maple tree that I pass under every time we go on our walk in the park. No one lives here right now, and so none of the leaves have been raked. They are two feet deep in places! This is the spot where I first realized it was too autumn here in Spokane as early as August, when the leaves started crunching under our feet.

Most of the trees here in Spokane are evergreen pines, but we do have a smattering of Maples and other picturesque deciduous trees that people have planted in their yards and in parks. Even the pines get a bit brown in early fall, though, because we don't get rain all summer. There are pine needles all over the ground, mixed in with the fallen Maple leaves. It is quite pretty on the green grass.
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My weight got up as high as 152 yesterday, because of all the Halloween candy I ate on October 31 and November 1. I also awoke with a migraine Nov 2, and I blame all that sugar. I have learned my lesson: I can indulge for one day, but I get a migraine if I stretch it to two days, as well as terrible weight gain. I lost 2.4 pounds yesterday, though. I was in bed all day with a migraine, so I didn't get any exercise. Here is what I ate:

Half a packet of plain instant oatmeal, handful of raw baby carrots, four slices of wheat toast with 4 tablespoons chunky peanut butter, 1/4 can Healthy Choice chicken noodle soup