150.2 Spokane Fall Wild Flowers
I have mentioned before that I have a black thumb and should not be left in charge of any garden. A writer at heart, with my mind planning and imagining and plotting, I am just too absent-minded to remember to water plants. Animals I can deal with, because they tell me when they are hungry or thirsty or in need of a trip outside.
Wild flowers are Godsends for me. I don't have to worry about them at all. They just show up in my yard and dazzle me. We had quite a selection of different wild flowers last season, too, but I expected them then. Fall wild flowers were pretty surprise blessings.
Our neighbor across the street mows just the center of his lawn, leaving the edges free for the wild flowers to crop up. I hope we remember to do the same next year during the growing season.
That brown in the background shows you how naturally dry it is here in Spokane in fall. We water our lawn, but this clump of fall wild flowers is on the drier outskirts of our yard.
I gained .4 pounds yesterday and am now outside my goal weight range of 145 to 149.9 pounds. I will get lots of exercise and take it easy on the calories and sodium today in the hopes of sinking back down below 150 pounds. If I haven't done that by tomorrow, then tomorrow will be a diet day on the Scarsdale Medical Diet.
For exercise yesterday, I walked my usual 1.3 mile route with my dog Oreo. I also substitute taught, which means I was on my feet most of the day, especially since I had freshmen for the first three classes. Here is what I ate:
Special K and organic soy milk
Vending machine package of peanut butter cookies
Half a can of Amy's organic lentil soup and raw baby carrots
Handful of bite-sized chocolate candies
El Monterey bean and cheese burrito with salsa
Snack package of shortbread cookies
Snack package of Whoppers candies