Overate on My Vacation...
Yesterday was my first day back, and I weighed in at 160.4. Today I'm at 158.8, so I lost 1.6 pounds yesterday. For exercise, I hand clipped weeds in the garden vigorously for about twenty minutes. The darn Johnson Grass gets out of hand whenever I'm away.
Here is what I ate yesterday and lost 1.6 pounds:
Special K and organic vanilla soy milk
1 can of Healthy Choice chicken noodle soup, solids only (I gave the salty broth to the dogs.)
Small hamburger patty with two tablespoons barbeque sauce and two cups of steamed broccoli, cauliflower, and carrots (I buy these frozen at Costco.)
1 brown sugar Pop Tart!
So you know what's coming, for our vacation we went to see how much Twilight has changed Forks, WA from when we lived there for the 96/97 school year. We got video of walking in the rain forest and on First Beach in the Quileyute Reservation. We ate at Bella Italia, and we even found authentic Mexican food in Port Angeles, WA.