I gained .4 pounds yesterday. No extras today. I did walk my mile yesterday. Here is what I ate that was too much to maintain my weight at 180.2:
1 cup Special K, 1 cup strawberries, 1 cup soy milk, black unsweetened coffee
Half a dinner plate of pizza, Diet Dr Pepper
Three fish sticks on a bun with tartar sauce, steamed broccoli with 1 tablespoon grated cheese, caffeine-free diet soda
1 Hostess apple fruit pie
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